Have you put your body on a spiritual fitness program? With so much pressure to be body conscious these days, women often find themselves discouraged or dissatisfied with themselves. This 11-lesson Bible study by Pat Warren offers encouragement and hope. It takes a look at what the Bible teaches about such body issues as beauty, physical limitations, lifestyle, aging, sexuality, suffering, service, and more. With this study you will learn to view your physical body from God's point of view, to weigh yourself by the scale of His Word. More importantly, you'll find a spiritual fitness goal in every lesson of this unique Bible study: A time-out to check your spiritual pulse, a warm-up, a workout, and a weigh in, all regarding your body. After you've weighed yourself by the Word and applied its teachings, you'll find yourself "fit" to serve the Lord.
Pat Warren, now retired, served as assistant to her husband, David, when he was state representative of the Ohio Association of Regular Baptist Churches. They ministered to pastors, pastors' wives, and churches throughout Ohio. With an MA from Wright State University, Pat was an adjunct English instructor at Cedarville University. She and David live in Cedarville, Ohio, and have four adult children.